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Category: HEALTH & FITNESS

January 27, 2020March 30, 2020 meep1

An Hour-by-Hour Roadmap to Your Most Productive Day Ever

HEALTH & FITNESS
An Hour-by-Hour Roadmap to Your Most Productive Day Ever

There’s no such point as an ideal, one-size-fits-all regimen. Everybody’s height productivity hours vary based on their individual circadian rhythm and character– for example, if

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January 27, 2020March 30, 2020 meep1

7 Ways Your Body Benefits from Lemon Water

HEALTH & FITNESS
7 Ways Your Body Benefits from Lemon Water

Do you recognize? Lemon water is in vogue nowadays. Numerous dining establishments serve it consistently, and some individuals begin their day with lemon water as

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January 27, 2020March 30, 2020 meep1

A 7-Step Plan to Lose 10 Pounds in Just One Week

HEALTH & FITNESS
A 7-Step Plan to Lose 10 Pounds in Just One Week

If you want to lose 10 extra pounds (4.5 kg) in one week, after that you need to follow an effective strategy. I have actually

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January 27, 2020March 30, 2020 meep1

GOLDEN MILK TURMERIC TEA WITH ANTI INFLAMMATORY BENEFITS

HEALTH & FITNESS
GOLDEN MILK TURMERIC TEA WITH ANTI INFLAMMATORY BENEFITS

STEP 1: PREPARE THE ACTIVE INGREDIENTS Turmeric tea, or “golden milk” as it is more fondly called, is an Indian recipe that is now making

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January 27, 2020March 30, 2020 meep1

Here’s Why You Should Start Drinking Aloe Vera Juice

HEALTH & FITNESS
Here’s Why You Should Start Drinking Aloe Vera Juice

Aloe contains a gel-like inside. This gel is rich in bitters, vitamins, electrolytes and also minerals. Individuals for countless years have actually eaten and made

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